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Lacrosse goalie gear: each code's rules, side by side.

Every lacrosse code lists goalkeeper equipment separately from field players' equipment. This guide sets out the chest protector standard, each code's goalkeeper rules with their dates, and the stick limits, then suggests gear by category. See also goalkeeper equipment and chest protectors and ND200.

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This page explains what lacrosse's rule books, governing bodies and standards bodies publish. It is not a substitute for coaching from a qualified coach, and it does not replace medical advice.

What a chest protector can and cannot do

Nothing here says a chest protector is certified, safe or legal, and none is presented as preventing commotio cordis. NOCSAE says its ND200 standard is intended to significantly reduce the likelihood of commotio cordis, not that it prevents every case, and ND200 requires a warning that no protector can prevent all cardiac or other injury. A 2023 review in Sports Medicine (Peng and colleagues) says registry studies and animal models have not shown chest barriers to prevent the arrhythmia. Before the standard existed, Maron and colleagues (Pediatrics, 2009), reviewing a US registry of sudden deaths and cardiac arrests in high school and college lacrosse from 1980 to 2008, counted ten deaths after a blunt blow to the chest, and four of those ten were goalkeepers wearing commercially available chest protectors; how studies count differs, as deaths as published explains. A blow to the chest needs medical care at once. See commotio cordis.

NOCSAE ND200, in brief

  • Dates: NOCSAE's Standards Committee finalised the standard on 27 January 2017, announcing it as the first such standard for baseball and lacrosse, to take effect in January 2018. The current document is ND200-22m25, marked "Modified December 2025".
  • The test, named only: the maker picks a baseball or a lacrosse ball as the projectile, which strikes the NOCSAE Thoracic Surrogate at 30 mph and 50 mph over the heart and at random locations, with the protector tested as sold.
  • Pass or fail only: NOCSAE says ND200 has no ranking or rating, and that it regards claims that one certified product protects more than another as unsupported by independent research. It also says a newer version does not void certification to an earlier one, and products certified to any ND200 version remain actively certified by SEI.
  • The label: maker, model, size, month and year of manufacture, and the sport-specific seal on the outside of the main protective part; where that part sits in a garment, the garment must say the product is not compliant unless assembled as the maker instructs. USA Lacrosse says compliant products carry the NOCSAE lacrosse logo and the SEI certification mark on packaging and product.

Who requires ND200 for goalkeepers, and from when

Body and dateRule
USA Lacrosse youth, NFHS and NCAA, men's and women's (USA Lacrosse Magazine, 31 March 2021)All goalkeepers wear an ND200-compliant chest protector from 1 January 2021.
NFHS boys', 2026 points of emphasis (19 February 2026)Goalkeeper chest protectors meet NOCSAE standards and are worn as the maker intended; goalkeepers also wear a throat protector.
World Lacrosse sixes, Rule 2.4.3 (2026-2028, v2.0)From the 2027 Sixes World Championships, goalkeeper-specific chest protection meeting NOCSAE or comparable standards, including for commotio cordis, at World Lacrosse events.
World Lacrosse decision of 12 May 2026Goalkeeper chest protection meeting NOCSAE standards for men's and women's field and sixes at World Lacrosse owned and sanctioned events, phased in from the 2027 Sixes and the 2029 U20 championships; members strongly encouraged to adopt it domestically.
World Lacrosse men's field, Rule 17.1 (2025-2027, v1.0)The goalkeeper wears a chest protector; the rule names no standard.

Goalkeeper equipment by code

  • Men's field (World Lacrosse 2025-2027, v1.0, Rules 17.1 and 18.3): a helmet designed for field lacrosse, a throat guard, a chest protector and a box or cup; soccer-style shin guards and conforming compression shorts or American football pants are allowed. Apart from the stick, all goalkeeper equipment must be solely for protecting the head and body and must not help stop the ball, and shin guards, throat guards and chest protectors may not exceed standard equipment.
  • Women's field (World Lacrosse 2025-2026, v1.0, Rules 6.A.20 to 6.A.24): a chest or body pad, a field lacrosse helmet with fastened chin strap, a facemask and an attached throat protector hanging less than a ball's diameter from the helmet; padded gloves tied at the cuff with no webbing; shoulder or arm pads, shin guards and conforming shorts or pants allowed; padding no more than 3 cm thick; a shatter-resistant visor may be attached to the helmet.
  • Sixes (World Lacrosse 2026-2028, v2.0, Rule 2.4.3): a chest or body pad, a field lacrosse helmet with fastened chin strap, facemask and throat protector, and padded gloves; shoulder or arm pads, leg pads and a box or cup allowed; from 2027 at World Lacrosse events, NOCSAE-certified (or comparable) helmets.
  • Box (World Lacrosse 2026-2028, v2.0, Rules 2.7.1 to 2.7.8): arm and chest protector, goalkeeper pants, throat guard, cup or pelvic protection and shin guards, all solely for protection; a helmet and facemask approved by and marked by the CSA or NOCSAE with a throat protector. Size limits include a glove no more than 8.5 in wide and 14.5 in long, shin pads no more than 1.5 in thick, arm padding no more than 7 in across, and a chest protector extending no more than 2.5 in on each side.
  • Lacrosse Canada (box): goalkeeper gear is sized by height, not age group, with adjustable straps required; exemptions go through its Safety and Equipment Review Committee on the 2026 form, due by 31 May each year, with no appeal. Its 2026 memo says goalies wear approved goalie masks and cat-eye masks are not permitted.

Under the NFHS boys' 2026 changes, a player who is not a properly equipped goalkeeper and enters the crease to block a shot commits a personal foul for illegal equipment (Rules 4-18-4 and 5-6-2). The NCAA's goalkeeper rules were not read for this site.

Goalie sticks

World Lacrosse men's field Rule 15.3 allows a goalkeeper head of 6 in up to 15 in inside at its widest and a stick of 40 in up to 72 in. The NFHS boys' 2024 rule (Rule 1-6-1 Art. 2) sets a goalkeeper crosse of 40 to 72 in with a head 10 to 12 in wide and no more than 16.5 in long, and removes stringing and pocket-depth limits except a 2 in limit on hanging strings. These are different codes, each for its own games. Women's field Appendix H B.2 allows 90 to 140 cm with a head up to 41.9 cm long and 15.24 to 38.10 cm inside; box Rule 2.3 allows 40 to 72 in, no more than 13 in wide outside and 16.5 in long, with no tape build-up on the shaft for undue help. Lacrosse Canada's 2026 memo says research on goalie sticks continues through the 2026 season with no changes in that period.

Recalls and alerts

On 26 February 2014 the US Consumer Product Safety Commission announced a recall of about 4,000 throat protectors for goalie helmets that could crack or break when hit by a ball. In November 2019 NOCSAE relayed SEI safety alerts including a recall of one maker's chest protectors released before SEI certification was complete; "recall" there is SEI's and NOCSAE's word, not shown to be a government recall. Both are on recalls and decertification.

Our picks by category

PICK 1

Goalie chest protectors

Required for US goalkeepers to ND200 since 1 January 2021, as USA Lacrosse Magazine reported, and for goalkeepers at World Lacrosse events from 2027 (sixes) and 2029 (field, or an earlier continental qualifier). The label should show the maker, model, size, month and year, and the NOCSAE lacrosse seal; NOCSAE ranks no certified product above another. Box limits how far a chest protector may extend. Fitting is for a coach to check.

Best for: Goalkeepers in every code

PICK 2

Lacrosse helmets

Every code requires the goalkeeper to wear a helmet with a facemask and a throat protector or guard; box requires CSA or NOCSAE approval and marks, and World Lacrosse sixes events require NOCSAE or comparable certification from 2027. Lacrosse Canada bars cat-eye masks for box goalies in 2026. See the helmet guide.

Best for: Goalkeepers in every code

PICK 3

Goalie sticks

Goalie sticks have their own limits in every code, and the NFHS boys' and World Lacrosse men's field head widths differ. Check the rule your league uses before choosing a head.

Best for: Goalkeepers

PICK 4

Mouthguards

World Lacrosse's men's field, women's field and sixes books all require the goalkeeper to wear a mouthguard covering the upper teeth, and box requires one during a live ball.

Best for: Goalkeepers

Sources

  1. NOCSAE, lacrosse standards library
  2. NOCSAE, finalises first chest protector standard for commotio cordis (30 January 2017)
  3. NOCSAE, ND200-22m25 (modified December 2025)
  4. NOCSAE, statement on the performance standard to protect against commotio cordis (ND200)
  5. NOCSAE, addresses latest product safety alerts (November 2019)
  6. Peng T et al., Commotio Cordis in 2023, Sports Medicine 2023;53(8):1527-1536
  7. Maron BJ et al., Commotio cordis and the epidemiology of sudden death in competitive lacrosse, Pediatrics 2009;124:966-971 (University of Minnesota listing)
  8. USA Lacrosse Magazine, new equipment standard an unprecedented breakthrough (31 March 2021)
  9. USA Lacrosse, infographic: how USA Lacrosse and NOCSAE are protecting players against commotio cordis (9 November 2021)
  10. NFHS, boys' lacrosse points of emphasis 2026 (19 February 2026)
  11. NFHS, 2026 boys' lacrosse summary of rules changes with rationale
  12. NFHS, boys' lacrosse rules changes for 2024 (21 August 2023)
  13. World Lacrosse, World Lacrosse adopts landmark athlete safety and equipment standards (12 May 2026)
  14. World Lacrosse, Men's Field Lacrosse Official Playing Rules 2025-2027, v1.0 (copy hosted by BC Lacrosse with World Lacrosse's permission)
  15. World Lacrosse, Women's Field Lacrosse Official Playing Rules 2025-2026, v1.0 (copy hosted by Lacrosse Victoria)
  16. World Lacrosse, Sixes Lacrosse Official Playing Rules 2026-2028, v2.0 (May 2026)
  17. World Lacrosse, Box Lacrosse Official Playing Rules 2026-2028, v2.0 (May 2026)
  18. Lacrosse Canada, equipment regulations
  19. Lacrosse Canada, memo regarding equipment and rules in 2026 (28 January 2026)
  20. US CPSC, STX recalls Shield throat protector (26 February 2014)

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