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Fundamentals

How lacrosse works, from the rule books to the governing bodies.

These pages explain who governs lacrosse, how each of its four games works under its own rule book, how the US college and school codes differ, and how people come into the game. They describe the sport and its rules; they do not teach how to play.

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This page explains what lacrosse's rule books, governing bodies and standards bodies publish. It is not a substitute for coaching from a qualified coach, and it does not replace medical advice.

This section explains how lacrosse is organised and how its rules work, not how to play. Checking, shooting, cradling, facing off, defending and goalkeeping are learned in person from a qualified coach, and injuries are a matter for doctors. What these pages offer is the structure around the game: which bodies make the rules, what each rule book says, how the US college and school codes differ, and how people are brought into lacrosse.

Men's and women's lacrosse are different games with different rules, and these pages never merge them. Every rule is given with the body that wrote it, the rule book and its edition, and the rule number. Where sources disagree, each version is given with who says it, and anything that could not be confirmed is said to be unconfirmed. Equipment rules and standards are in the equipment section, safety in safety, and the vocabulary in the glossary.

Which rule books, which editions

Rule bookEdition usedLater edition
World Lacrosse, Men's Field Lacrosse Official Playing Rules2025-2027, version 1.0, in force 1 January 2025Version 1.1 (January 2026) exists but was not read
World Lacrosse, Women's Field Lacrosse Official Playing Rules2025-2026, version 1.0, in force 1 January 2025Version 1.1 (March 2025) exists but was not read
World Lacrosse, Box Lacrosse Official Playing Rules2026-2028, version 2.0, May 2026None known
World Lacrosse, Sixes Lacrosse Official Playing Rules2026-2028, version 2.0, May 2026None known
NCAA men's and women's rule books; NFHS boys' and girls' rule booksNot read; these pages use the bodies' published change summaries and news releases, named as such
USA Lacrosse 2026 boys' and girls' youth rule booksNot read; every USA Lacrosse PDF returned an error on the research date

Rule texts change, and each national body may vary World Lacrosse's rules and set its own start date. The current rule book of the competition, and the officials on the day, always have the final word.

The shortest possible version

  • World Lacrosse governs four disciplines, each with its own rule book: men's field, women's field, box and sixes.
  • Men's field is ten a side (Rule 19.1, 2025-2027) and restarts with a face-off; women's field allows up to ten a side (Rule 5.A.3, 2025-2026) and restarts with a draw. US college (NCAA) women's lacrosse is 12 a side, going by the wording of the NCAA's 2026 experimental rules (the NCAA rule book itself was not read).
  • Box is the indoor game, six a side inside boards, with a 30-second shot clock (Rule 6.6.1, 2026-2028). Canada's National Sports of Canada Act of 1994 declares lacrosse the national summer sport.
  • Sixes is six a side, on a 70 m by 36 m field at World Lacrosse events, with no body-checking (Rules 1.1.1 and 8.3.1, 2026-2028), and it is the form of lacrosse the IOC added to the Los Angeles 2028 Games in October 2023.
  • World Lacrosse had 97 members (national governing bodies) after 15 April 2026, by its own count; no later addition was found by 23 October 2026.
  • In the United States, the NCAA writes college rules, the NFHS high school rules (USA Lacrosse says it works with the NFHS on the girls' rules) and USA Lacrosse youth rules for 14U and below, each separately for the men's and women's games.

The pages in this section

  1. What lacrosse is: the game as its rule books describe it.
  2. The disciplines: men's field, women's field, box and sixes compared.
  3. World Lacrosse: the merger, the rename, presidents and members.
  4. The Olympic path: from 1904 to sixes at LA28.
  5. National bodies: USA, Canada, England, Australia and the Haudenosaunee Nationals.
  6. Men's field lacrosse: the 2025-2027 rules, rule by rule.
  7. Women's field lacrosse: the 2025-2026 rules, rule by rule.
  8. Box lacrosse: the indoor game and Lacrosse Canada's changes.
  9. Sixes: the LA28 format and its W and M rules.
  10. College and high school rules: the NCAA, the NFHS and USA Lacrosse.
  11. Officials: crews, bench officials and certification.
  12. Rule changes: what changed, by body and date.
  13. How people learn: youth rule books and coach certification.
  14. Wheelchair and adaptive lacrosse: formats, games and rules.
  15. How many people play: each body's own figures, dated.

Match and championship results are not on these pages, and neither is the story of the game's Indigenous origins; both belong to the events and history sections of this site.

01

What lacrosse is

The object of the game, the stick, the ball and the goal, the four disciplines World Lacrosse governs, and why the men's and women's games are separate games.

02

The disciplines

The four World Lacrosse disciplines side by side: team size, playing area, time, restarts, shot clocks and contact, with the rule number for each figure.

03

World Lacrosse

How the women's and men's world bodies merged in 2008, became World Lacrosse in 2019, and how the federation is run, joined and organised today.

04

The Olympic path

From medal sport in 1904 and 1908 to IOC Full Recognition in 2021 and lacrosse sixes on the Los Angeles 2028 programme, with each step dated.

05

National bodies

USA Lacrosse, Lacrosse Canada, England Lacrosse, Lacrosse Australia and the Haudenosaunee Nationals: where each came from and what it decides, with disputed dates shown both ways.

06

Men's field lacrosse

The field, goal and crease, the ten players and long-stick limit, quarters and overtime, the face-off, body-checking limits, offside, the shot clock and the foul system.

07

Women's field lacrosse

The field and its marking areas, team size, quarters and overtime, the draw, minor and major fouls, the card system, and the shot clock arriving in 2027.

08

Box lacrosse

The indoor game: six a side inside boards and glass, the crease, quarters and overtime, the 30-second shot clock, timed penalties, the stick and what players wear.

09

Sixes

The newest discipline: six a side on a small field, 8-minute quarters, a 30-second shot clock, draws for both men and women, no body-checking, and separate W and M rules.

10

College and high school rules

The NCAA's men's and women's codes, the NFHS's boys' and girls' codes and USA Lacrosse's youth books, with the changes each has announced for 2025 to 2027.

11

Officials

The on-field crews and bench officials in men's field, women's field, box and sixes, World Lacrosse's six-step certification, and NCAA video review.

12

Rule changes

Shot clocks, quarters, fouls and cards, faceoffs, video review, ball colours and equipment rules, each with the body, the game and the date it takes effect.

13

How people learn

Youth rule books for 14U and below, USA Lacrosse's four coaching levels, Lacrosse Canada's NCCP requirements and World Lacrosse's education work, each as the body describes it.

14

Wheelchair and adaptive

USA Lacrosse's five adaptive formats, Wheelchair Lacrosse USA and its disputed start date, the 2025 Adaptive Lacrosse Games, and World Lacrosse's suggested wheelchair rules.

15

How many people play

World Lacrosse's members from 2008 to 2026, its participant claim, USA Lacrosse members, NFHS high school players, NCAA programmes and the Australian Sports Commission's figures.

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